Gilles Servant 1:00:06 row
13,568
Meters
1:00:06.9
Time
2:12.9
Pace
816
Calories
164
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
October 26, 2014 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 13,568 | 2:12.9 | 149 | 812 | 19 | 164 |
| 10:00.0 | 2,032 | 2:27.6 | 109 | 674 | 20 | 139 |
| 20:00.0 | 2,266 | 2:12.3 | 151 | 819 | 20 | 163 |
| 30:00.0 | 2,371 | 2:06.5 | 173 | 894 | 21 | 168 |
| 40:00.0 | 2,281 | 2:11.5 | 154 | 829 | 21 | 167 |
| 50:00.0 | 2,283 | 2:11.4 | 154 | 830 | 21 | 170 |
| 1:00:00.0 | 2,314 | 2:09.6 | 161 | 852 | 21 | 171 |
| 1:00:06.9 | 21 | 2:44.2 | 79 | 571 | 9 | 175 |