Gilles Servant 1:00:36 row
13,520
Meters
1:00:36.9
Time
2:14.5
Pace
803
Calories
156
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
October 30, 2014 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:36.9 | 13,520 | 2:14.5 | 144 | 795 | 21 | 156 |
| 10:00.0 | 2,097 | 2:23.0 | 120 | 711 | 20 | 132 |
| 20:00.0 | 2,210 | 2:15.7 | 140 | 781 | 20 | 148 |
| 30:00.0 | 2,236 | 2:14.1 | 145 | 798 | 20 | 155 |
| 40:00.0 | 2,210 | 2:15.7 | 140 | 781 | 20 | 154 |
| 50:00.0 | 2,213 | 2:15.5 | 140 | 783 | 20 | 154 |
| 1:00:00.0 | 2,409 | 2:04.5 | 181 | 923 | 25 | 169 |
| 1:00:36.9 | 145 | 2:07.2 | 170 | 884 | 23 | 180 |