Gilles Servant 1:00:07 row
13,454
Meters
1:00:07.1
Time
2:14.0
Pace
802
Calories
156
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
November 04, 2014 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 13,454 | 2:14.0 | 145 | 800 | 19 | 156 |
| 10:00.0 | 2,069 | 2:24.9 | 115 | 695 | 20 | 129 |
| 20:00.0 | 2,240 | 2:13.9 | 146 | 801 | 20 | 154 |
| 30:00.0 | 2,217 | 2:15.3 | 141 | 786 | 20 | 155 |
| 40:00.0 | 2,199 | 2:16.4 | 138 | 774 | 21 | 153 |
| 50:00.0 | 2,325 | 2:09.0 | 163 | 860 | 24 | 161 |
| 1:00:00.0 | 2,382 | 2:05.9 | 175 | 902 | 25 | 169 |
| 1:00:07.1 | 23 | 2:34.3 | 95 | 627 | 8 | 171 |