Gilles Servant 1:00:06 row
13,645
Meters
1:00:06.5
Time
2:12.1
Pace
821
Calories
81
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
November 18, 2014 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.5 | 13,645 | 2:12.1 | 152 | 821 | 821 | 20 | 81 |
| 10:00.0 | 2,138 | 2:20.3 | 127 | 736 | 122 | 21 | |
| 20:00.0 | 2,317 | 2:09.4 | 161 | 854 | 142 | 20 | 81 |
| 30:00.0 | 2,354 | 2:07.4 | 169 | 881 | 146 | 20 | |
| 40:00.0 | 2,280 | 2:11.5 | 154 | 828 | 138 | 20 | |
| 50:00.0 | 2,274 | 2:11.9 | 152 | 824 | 137 | 21 | |
| 1:00:00.0 | 2,268 | 2:12.2 | 151 | 820 | 136 | 20 | |
| 1:00:06.5 | 15 | 3:36.6 | 34 | 418 | 0 |