Gilles Servant 1:00:06 row
14,300
Meters
1:00:06.8
Time
2:06.1
Pace
901
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
December 18, 2014 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 14,300 | 2:06.1 | 175 | 900 | 20 |
| 10:00.0 | 2,236 | 2:14.1 | 145 | 798 | 20 |
| 20:00.0 | 2,453 | 2:02.2 | 191 | 958 | 23 |
| 30:00.0 | 2,450 | 2:02.4 | 191 | 956 | 23 |
| 40:00.0 | 2,420 | 2:03.9 | 184 | 932 | 24 |
| 50:00.0 | 2,393 | 2:05.3 | 178 | 911 | 24 |
| 1:00:00.0 | 2,328 | 2:08.8 | 164 | 862 | 23 |
| 1:00:06.8 | 20 | 2:50.0 | 71 | 545 | 9 |