Gilles Servant 1:00:04 row
13,590
Meters
1:00:04.7
Time
2:12.6
Pace
816
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 22 |
January 20, 2015 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:04.7 | 13,590 | 2:12.6 | 150 | 816 | 22 |
10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 21 |
20:00.0 | 2,366 | 2:06.7 | 172 | 890 | 22 |
30:00.0 | 2,362 | 2:07.0 | 171 | 887 | 22 |
40:00.0 | 2,273 | 2:11.9 | 152 | 823 | 22 |
50:00.0 | 2,219 | 2:15.1 | 142 | 787 | 23 |
1:00:00.0 | 2,182 | 2:17.4 | 135 | 763 | 23 |
1:00:04.7 | 13 | 3:00.7 | 59 | 503 |