Gilles Servant 45:10 row
10,530
Meters
45:10.1
Time
2:08.6
Pace
648
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
March 11, 2015 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.1 | 10,530 | 2:08.6 | 164 | 865 | 21 |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 22 |
| 20:00.0 | 2,384 | 2:05.8 | 176 | 904 | 22 |
| 30:00.0 | 2,383 | 2:05.8 | 175 | 903 | 22 |
| 40:00.0 | 2,320 | 2:09.3 | 162 | 857 | 22 |
| 45:10.1 | 1,192 | 2:10.0 | 159 | 847 | 17 |