Gilles Servant 45:05 row
10,243
Meters
45:05.8
Time
2:12.0
Pace
617
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
March 24, 2015 23:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.8 | 10,243 | 2:12.0 | 152 | 822 | 20 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 746 | 22 |
| 20:00.0 | 2,262 | 2:12.6 | 150 | 816 | 22 |
| 30:00.0 | 2,326 | 2:08.9 | 163 | 861 | 23 |
| 40:00.0 | 2,321 | 2:09.2 | 162 | 857 | 23 |
| 45:05.8 | 1,179 | 2:09.6 | 160 | 852 | 12 |