Gilles Servant 30:07 row
6,541
Meters
30:07.2
Time
2:18.1
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
October 19, 2015 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,541 | 2:18.1 | 133 | 756 | 20 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 |
| 30:07.2 | 18 | 3:20.0 | 44 | 450 | 17 |