Gilles Servant 30:08 row
6,695
Meters
30:08.0
Time
2:15.0
Pace
396
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
October 28, 2015 23:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 6,695 | 2:15.0 | 142 | 789 | 21 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 24 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 |
| 30:08.0 | 25 | 2:40.0 | 85 | 594 | 8 |