Gilles Servant 45:13 row
10,106
Meters
45:13.2
Time
2:14.2
Pace
600
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
November 02, 2015 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:13.2 | 10,106 | 2:14.2 | 145 | 797 | 600 | 20 |
| 10:00.0 | 2,166 | 2:18.5 | 132 | 753 | 125 | 21 |
| 20:00.0 | 2,284 | 2:11.3 | 154 | 831 | 138 | 21 |
| 30:00.0 | 2,297 | 2:10.6 | 157 | 840 | 140 | 22 |
| 40:00.0 | 2,180 | 2:17.6 | 134 | 762 | 127 | 21 |
| 45:13.2 | 1,179 | 2:12.8 | 149 | 814 | 70 | 18 |