Gilles Servant 45:06 row
10,136
Meters
45:06.6
Time
2:13.5
Pace
604
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
November 05, 2015 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.6 | 10,136 | 2:13.5 | 147 | 806 | 20 |
| 10:00.0 | 2,170 | 2:18.2 | 132 | 755 | 20 |
| 20:00.0 | 2,262 | 2:12.6 | 150 | 816 | 21 |
| 30:00.0 | 2,295 | 2:10.7 | 157 | 839 | 22 |
| 40:00.0 | 2,247 | 2:13.5 | 147 | 806 | 22 |
| 45:06.6 | 1,163 | 2:11.8 | 153 | 825 | 16 |