Gilles Servant 45:08 row
10,215
Meters
45:08.0
Time
2:12.5
Pace
612
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
November 13, 2015 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.0 | 10,215 | 2:12.5 | 150 | 817 | 23 |
| 10:00.0 | 2,193 | 2:16.7 | 137 | 770 | 24 |
| 20:00.0 | 2,310 | 2:09.8 | 160 | 849 | 25 |
| 30:00.0 | 2,328 | 2:08.8 | 164 | 862 | 26 |
| 40:00.0 | 2,232 | 2:14.4 | 144 | 796 | 25 |
| 45:08.0 | 1,152 | 2:13.6 | 147 | 804 | 16 |