Gilles Servant 45:07 row
10,129
Meters
45:07.5
Time
2:13.6
Pace
603
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
November 15, 2015 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.5 | 10,129 | 2:13.6 | 147 | 804 | 603 | 22 |
| 10:00.0 | 2,100 | 2:22.8 | 120 | 713 | 118 | 23 |
| 20:00.0 | 2,269 | 2:12.2 | 151 | 821 | 136 | 24 |
| 30:00.0 | 2,312 | 2:09.7 | 160 | 851 | 141 | 24 |
| 40:00.0 | 2,286 | 2:11.2 | 155 | 832 | 138 | 24 |
| 45:07.5 | 1,164 | 2:12.0 | 152 | 822 | 70 | 16 |