Gilles Servant 45:06 row
10,551
Meters
45:06.2
Time
2:08.2
Pace
654
Calories
162
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
March 20, 2016 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.2 | 10,551 | 2:08.2 | 166 | 871 | 22 | 162 |
| 10:00.0 | 2,203 | 2:16.1 | 139 | 776 | 22 | 142 |
| 20:00.0 | 2,422 | 2:03.8 | 184 | 933 | 24 | 164 |
| 30:00.0 | 2,409 | 2:04.5 | 181 | 923 | 25 | 169 |
| 40:00.0 | 2,314 | 2:09.6 | 161 | 852 | 24 | 164 |
| 45:06.2 | 1,204 | 2:07.1 | 170 | 885 | 17 | 172 |