Gilles Servant 1:20:08 row
18,235
Meters
1:20:08.0
Time
2:11.8
Pace
1100
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
March 31, 2016 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:08.0 | 18,235 | 2:11.8 | 153 | 825 | 1100 | 20 | 142 |
| 20:00.0 | 4,424 | 2:15.6 | 140 | 782 | 260 | 22 | 147 |
| 40:00.0 | 4,599 | 2:10.4 | 158 | 842 | 280 | 23 | 159 |
| 1:00:00.0 | 4,625 | 2:09.7 | 160 | 851 | 283 | 25 | 165 |
| 1:20:00.0 | 4,562 | 2:11.5 | 154 | 829 | 276 | 25 | 125 |
| 1:20:08.0 | 24 | 2:46.6 | 76 | 560 | 1 | 7 | 117 |