Gilles Servant 45:06 row
10,511
Meters
45:06.7
Time
2:08.7
Pace
649
Calories
158
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
April 03, 2016 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.7 | 10,511 | 2:08.7 | 164 | 864 | 649 | 22 | 158 |
| 10:00.0 | 2,216 | 2:15.3 | 141 | 785 | 130 | 24 | 144 |
| 20:00.0 | 2,307 | 2:10.0 | 159 | 847 | 141 | 24 | 152 |
| 30:00.0 | 2,371 | 2:06.5 | 173 | 894 | 149 | 24 | 161 |
| 40:00.0 | 2,386 | 2:05.7 | 176 | 906 | 151 | 25 | 165 |
| 45:06.7 | 1,231 | 2:04.5 | 181 | 923 | 78 | 17 | 172 |