Gilles Servant 1:00:07 row
13,812
Meters
1:00:07.5
Time
2:10.5
Pace
840
Calories
168
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
April 12, 2016 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 13,812 | 2:10.5 | 157 | 840 | 21 | 168 |
| 10:00.0 | 2,298 | 2:10.5 | 157 | 841 | 24 | 157 |
| 20:00.0 | 2,335 | 2:08.4 | 165 | 867 | 24 | 168 |
| 30:00.0 | 2,366 | 2:06.7 | 172 | 890 | 24 | 173 |
| 40:00.0 | 2,278 | 2:11.6 | 153 | 827 | 24 | 172 |
| 50:00.0 | 2,249 | 2:13.3 | 147 | 807 | 24 | 171 |
| 1:00:00.0 | 2,266 | 2:12.3 | 151 | 819 | 24 | 169 |
| 1:00:07.5 | 22 | 2:50.4 | 71 | 543 | 8 | 172 |