Gilles Servant 40:06 row
8,576
Meters
40:06.6
Time
2:20.3
Pace
490
Calories
151
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
August 23, 2016 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.6 | 8,576 | 2:20.3 | 127 | 736 | 20 | 151 |
| 10:00.0 | 2,096 | 2:23.1 | 119 | 710 | 24 | 140 |
| 20:00.0 | 2,145 | 2:19.8 | 128 | 740 | 23 | 149 |
| 30:00.0 | 2,173 | 2:18.0 | 133 | 757 | 24 | |
| 40:00.0 | 2,143 | 2:19.9 | 128 | 739 | 24 | 158 |
| 40:06.6 | 19 | 2:53.6 | 67 | 529 | 9 | 158 |