Gilles Servant 1:00:05 row
12,708
Meters
1:00:05.6
Time
2:21.8
Pace
721
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
August 28, 2016 23:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 12,708 | 2:21.8 | 123 | 721 | 21 | 133 |
| 10:00.0 | 1,990 | 2:30.7 | 102 | 651 | 23 | 73 |
| 20:00.0 | 2,100 | 2:22.8 | 120 | 713 | 22 | 74 |
| 30:00.0 | 2,143 | 2:19.9 | 128 | 739 | 23 | 155 |
| 40:00.0 | 2,180 | 2:17.6 | 134 | 762 | 23 | 160 |
| 50:00.0 | 2,193 | 2:16.7 | 137 | 770 | 24 | 164 |
| 1:00:00.0 | 2,089 | 2:23.6 | 118 | 706 | 23 | 157 |
| 1:00:05.6 | 15 | 3:06.6 | 54 | 485 | 11 | 154 |