Gilles Servant 1:30:05 row
19,064
Meters
1:30:05.4
Time
2:21.7
Pace
1083
Calories
160
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
September 04, 2016 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:05.4 | 19,064 | 2:21.7 | 123 | 722 | 21 | 160 |
| 20:00.0 | 4,097 | 2:26.4 | 111 | 683 | 22 | 142 |
| 40:00.0 | 4,229 | 2:21.8 | 123 | 721 | 22 | 156 |
| 1:00:00.0 | 4,384 | 2:16.8 | 137 | 769 | 23 | 169 |
| 1:20:00.0 | 4,239 | 2:21.5 | 123 | 724 | 23 | 168 |
| 1:30:05.4 | 2,118 | 2:22.9 | 120 | 712 | 19 | 168 |