Gilles Servant 55:06 row
12,041
Meters
55:06.5
Time
2:17.3
Pace
702
Calories
154
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
September 07, 2016 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:06.5 | 12,041 | 2:17.3 | 135 | 765 | 702 | 22 | 154 |
| 10:00.0 | 2,037 | 2:27.2 | 110 | 677 | 112 | 22 | 137 |
| 20:00.0 | 2,117 | 2:21.7 | 123 | 723 | 120 | 22 | 144 |
| 30:00.0 | 2,195 | 2:16.6 | 137 | 771 | 128 | 23 | 152 |
| 40:00.0 | 2,242 | 2:13.8 | 146 | 802 | 133 | 24 | 158 |
| 50:00.0 | 2,273 | 2:11.9 | 152 | 823 | 137 | 24 | 166 |
| 55:06.5 | 1,177 | 2:10.2 | 159 | 845 | 72 | 17 | 172 |