Gilles Servant 40:07 row
8,728
Meters
40:07.0
Time
2:17.8
Pace
508
Calories
157
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
September 12, 2016 23:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.0 | 8,728 | 2:17.8 | 133 | 759 | 21 | 157 |
| 10:00.0 | 2,051 | 2:26.2 | 112 | 684 | 24 | 138 |
| 20:00.0 | 2,210 | 2:15.7 | 140 | 781 | 25 | 156 |
| 30:00.0 | 2,253 | 2:13.1 | 148 | 810 | 25 | 162 |
| 40:00.0 | 2,196 | 2:16.6 | 137 | 772 | 24 | 164 |
| 40:07.0 | 20 | 2:55.0 | 65 | 524 | 9 | 166 |