Gilles Servant 1:00:06 row
12,713
Meters
1:00:06.6
Time
2:21.8
Pace
721
Calories
150
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
September 16, 2016 23:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 12,713 | 2:21.8 | 123 | 722 | 22 | 150 |
| 10:00.0 | 2,008 | 2:29.4 | 105 | 661 | 24 | 139 |
| 20:00.0 | 2,112 | 2:22.0 | 122 | 720 | 25 | 149 |
| 30:00.0 | 2,107 | 2:22.3 | 121 | 717 | 25 | 148 |
| 40:00.0 | 2,138 | 2:20.3 | 127 | 736 | 25 | 155 |
| 50:00.0 | 2,144 | 2:19.9 | 128 | 739 | 25 | 154 |
| 1:00:00.0 | 2,186 | 2:17.2 | 135 | 766 | 25 | 157 |
| 1:00:06.6 | 19 | 2:53.6 | 67 | 529 | 9 | 153 |