Gilles Servant 1:31:10 row
20,009
Meters
1:31:10.6
Time
2:16.7
Pace
1175
Calories
152
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
September 18, 2016 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:10.6 | 20,009 | 2:16.7 | 137 | 773 | 1175 | 24 | 152 |
| 20:00.0 | 4,021 | 2:29.2 | 105 | 660 | 220 | 24 | 135 |
| 40:00.0 | 4,410 | 2:16.0 | 139 | 777 | 259 | 25 | 147 |
| 1:00:00.0 | 4,655 | 2:08.8 | 163 | 861 | 287 | 26 | 163 |
| 1:20:00.0 | 4,455 | 2:14.6 | 143 | 792 | 264 | 25 | 160 |
| 1:31:10.6 | 2,469 | 2:15.8 | 140 | 778 | 145 | 24 | 159 |