Gilles Servant 45:06 row
10,148
Meters
45:06.5
Time
2:13.3
Pace
609
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
September 21, 2016 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.5 | 10,148 | 2:13.3 | 148 | 807 | 23 | 147 |
| 10:00.0 | 2,034 | 2:27.4 | 109 | 675 | 24 | 72 |
| 20:00.0 | 2,313 | 2:09.7 | 160 | 852 | 26 | 163 |
| 30:00.0 | 2,374 | 2:06.3 | 173 | 896 | 26 | 171 |
| 40:00.0 | 2,325 | 2:09.0 | 163 | 860 | 26 | 171 |
| 45:06.5 | 1,103 | 2:18.9 | 130 | 749 | 17 | 159 |