Gilles Servant 40:21 row
9,015
Meters
40:21.1
Time
2:14.2
Pace
536
Calories
88
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
September 26, 2016 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:21.1 | 9,015 | 2:14.2 | 145 | 797 | 23 | 88 |
| 10:00.0 | 2,052 | 2:26.1 | 112 | 685 | 23 | 135 |
| 20:00.0 | 2,278 | 2:11.6 | 153 | 827 | 24 | 42 |
| 30:00.0 | 2,337 | 2:08.3 | 165 | 869 | 25 | |
| 40:00.0 | 2,274 | 2:11.9 | 152 | 824 | 24 | |
| 40:21.1 | 75 | 2:20.6 | 126 | 732 | 23 |