Gilles Servant 1:30:31 row
20,017
Meters
1:30:31.4
Time
2:15.6
Pace
1180
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
October 02, 2016 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:31.4 | 20,017 | 2:15.6 | 140 | 782 | 23 | 128 |
| 20:00.0 | 4,302 | 2:19.4 | 129 | 744 | 23 | 107 |
| 40:00.0 | 4,560 | 2:11.5 | 154 | 828 | 24 | 155 |
| 1:00:00.0 | 4,452 | 2:14.7 | 143 | 792 | 24 | 153 |
| 1:20:00.0 | 4,376 | 2:17.1 | 136 | 767 | 24 | |
| 1:30:31.4 | 2,329 | 2:15.5 | 141 | 783 | 23 | 97 |