Gilles Servant 45:06 row
10,185
Meters
45:06.2
Time
2:12.8
Pace
611
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
October 03, 2016 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.2 | 10,185 | 2:12.8 | 149 | 812 | 611 | 22 | 136 |
| 10:00.0 | 2,117 | 2:21.7 | 123 | 720 | 120 | 24 | 69 |
| 20:00.0 | 2,290 | 2:11.0 | 156 | 834 | 139 | 24 | 156 |
| 30:00.0 | 2,307 | 2:10.0 | 159 | 846 | 141 | 25 | 160 |
| 40:00.0 | 2,294 | 2:10.7 | 156 | 834 | 139 | 24 | 161 |
| 45:06.2 | 1,178 | 2:09.9 | 159 | 846 | 72 | 17 |