Gilles Servant 45:06 row
10,116
Meters
45:06.1
Time
2:13.7
Pace
602
Calories
159
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
October 10, 2016 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.1 | 10,116 | 2:13.7 | 146 | 803 | 22 | 159 |
| 10:00.0 | 2,100 | 2:22.8 | 120 | 713 | 23 | 151 |
| 20:00.0 | 2,274 | 2:11.9 | 152 | 824 | 23 | 163 |
| 30:00.0 | 2,321 | 2:09.2 | 162 | 857 | 24 | 157 |
| 40:00.0 | 2,281 | 2:11.5 | 154 | 829 | 24 | 164 |
| 45:06.1 | 1,141 | 2:14.1 | 145 | 799 | 17 | 162 |