Gilles Servant 45:05 row
10,251
Meters
45:05.3
Time
2:11.9
Pace
617
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
October 11, 2016 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.3 | 10,251 | 2:11.9 | 152 | 821 | 617 | 22 | 139 |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 738 | 123 | 22 | 147 |
| 20:00.0 | 2,302 | 2:10.3 | 158 | 840 | 140 | 24 | 161 |
| 30:00.0 | 2,343 | 2:08.0 | 167 | 870 | 145 | 24 | 169 |
| 40:00.0 | 2,286 | 2:11.2 | 155 | 828 | 138 | 24 | 82 |
| 45:05.3 | 1,170 | 2:10.4 | 158 | 837 | 71 | 17 |