Gilles Servant 45:05 row
10,125
Meters
45:05.0
Time
2:13.5
Pace
603
Calories
160
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
October 12, 2016 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.0 | 10,125 | 2:13.5 | 147 | 802 | 603 | 23 | 160 |
| 10:00.0 | 2,119 | 2:21.5 | 123 | 720 | 120 | 24 | 150 |
| 20:00.0 | 2,283 | 2:11.4 | 154 | 828 | 138 | 25 | 164 |
| 30:00.0 | 2,333 | 2:08.5 | 165 | 864 | 144 | 25 | 166 |
| 40:00.0 | 2,252 | 2:13.2 | 148 | 804 | 134 | 24 | |
| 45:05.0 | 1,137 | 2:14.1 | 145 | 790 | 67 | 18 |