Gilles Servant 45:40 row
10,585
Meters
45:40.9
Time
2:09.4
Pace
650
Calories
79
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
October 13, 2016 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:40.9 | 10,585 | 2:09.4 | 161 | 855 | 650 | 25 | 79 |
| 10:00.0 | 2,199 | 2:16.4 | 138 | 774 | 129 | 25 | 73 |
| 20:00.0 | 2,336 | 2:08.4 | 165 | 868 | 144 | 25 | 81 |
| 30:00.0 | 2,385 | 2:05.7 | 176 | 905 | 150 | 25 | 84 |
| 40:00.0 | 2,332 | 2:08.6 | 164 | 865 | 144 | 25 | |
| 45:40.9 | 1,334 | 2:07.7 | 168 | 877 | 83 | 25 |