Gilles Servant 45:04 row
10,560
Meters
45:04.8
Time
2:08.0
Pace
655
Calories
75
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
October 15, 2016 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.8 | 10,560 | 2:08.0 | 167 | 873 | 22 | 75 |
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 25 | |
| 20:00.0 | 2,372 | 2:06.4 | 173 | 895 | 25 | |
| 30:00.0 | 2,420 | 2:03.9 | 184 | 932 | 25 | |
| 40:00.0 | 2,352 | 2:07.5 | 169 | 880 | 25 | |
| 45:04.8 | 1,184 | 2:08.7 | 164 | 864 | 12 | 75 |