Gilles Servant 40:04 row
9,184
Meters
40:04.9
Time
2:10.9
Pace
558
Calories
166
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
October 18, 2016 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.9 | 9,184 | 2:10.9 | 156 | 836 | 24 | 166 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 763 | 23 | |
| 20:00.0 | 2,309 | 2:09.9 | 160 | 849 | 24 | |
| 30:00.0 | 2,359 | 2:07.1 | 170 | 885 | 25 | |
| 40:00.0 | 2,323 | 2:09.1 | 162 | 859 | 24 | |
| 40:04.9 | 13 | 3:08.4 | 52 | 479 | 166 |