Gilles Servant 40:06 row
9,028
Meters
40:06.7
Time
2:13.2
Pace
540
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
October 19, 2016 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.7 | 9,028 | 2:13.2 | 148 | 808 | 21 |
| 10:00.0 | 2,106 | 2:22.4 | 121 | 716 | 24 |
| 20:00.0 | 2,268 | 2:12.2 | 151 | 820 | 25 |
| 30:00.0 | 2,358 | 2:07.2 | 170 | 884 | 25 |
| 40:00.0 | 2,277 | 2:11.7 | 153 | 826 | 25 |
| 40:06.7 | 20 | 2:47.5 | 74 | 556 | 9 |