Gilles Servant 1:00:04 row
13,474
Meters
1:00:04.7
Time
2:13.7
Pace
804
Calories
113
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
October 22, 2016 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 13,474 | 2:13.7 | 146 | 803 | 21 | 113 |
| 10:00.0 | 2,044 | 2:26.7 | 111 | 680 | 22 | 139 |
| 20:00.0 | 2,244 | 2:13.6 | 146 | 804 | 23 | 153 |
| 30:00.0 | 2,321 | 2:09.2 | 162 | 857 | 24 | 78 |
| 40:00.0 | 2,332 | 2:08.6 | 164 | 865 | 24 | 82 |
| 50:00.0 | 2,306 | 2:10.0 | 159 | 847 | 24 | |
| 1:00:00.0 | 2,213 | 2:15.5 | 140 | 783 | 23 | |
| 1:00:04.7 | 14 | 2:47.8 | 74 | 554 | 13 |