Gilles Servant 45:04 row
10,508
Meters
45:04.9
Time
2:08.7
Pace
649
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
November 01, 2016 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.9 | 10,508 | 2:08.7 | 164 | 863 | 649 | 22 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 750 | 125 | 23 |
| 20:00.0 | 2,393 | 2:05.3 | 178 | 906 | 151 | 25 |
| 30:00.0 | 2,389 | 2:05.5 | 177 | 906 | 151 | 25 |
| 40:00.0 | 2,357 | 2:07.2 | 170 | 882 | 147 | 25 |
| 45:04.9 | 1,201 | 2:06.9 | 171 | 885 | 75 | 12 |