Gilles Servant 55:03 row
12,794
Meters
55:03.5
Time
2:09.1
Pace
789
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
November 11, 2016 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:03.5 | 12,794 | 2:09.1 | 163 | 859 | 22 |
| 10:00.0 | 2,108 | 2:22.3 | 121 | 717 | 23 |
| 20:00.0 | 2,340 | 2:08.2 | 166 | 871 | 24 |
| 30:00.0 | 2,420 | 2:03.9 | 184 | 932 | 25 |
| 40:00.0 | 2,390 | 2:05.5 | 177 | 909 | 25 |
| 50:00.0 | 2,350 | 2:07.6 | 168 | 878 | 25 |
| 55:03.5 | 1,187 | 2:07.8 | 168 | 876 | 12 |