Gilles Servant 45:06 row
10,410
Meters
45:06.3
Time
2:09.9
Pace
636
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
December 29, 2016 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.3 | 10,410 | 2:09.9 | 159 | 848 | 21 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 22 |
| 20:00.0 | 2,326 | 2:08.9 | 163 | 861 | 23 |
| 30:00.0 | 2,367 | 2:06.7 | 172 | 891 | 23 |
| 40:00.0 | 2,323 | 2:09.1 | 162 | 859 | 24 |
| 45:06.3 | 1,208 | 2:06.7 | 172 | 891 | 17 |