Gilles Servant 45:06 row
10,292
Meters
45:06.9
Time
2:11.5
Pace
621
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
January 02, 2017 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.9 | 10,292 | 2:11.5 | 154 | 829 | 20 |
| 10:00.0 | 2,179 | 2:17.6 | 134 | 761 | 22 |
| 20:00.0 | 2,322 | 2:09.1 | 162 | 858 | 22 |
| 30:00.0 | 2,320 | 2:09.3 | 162 | 857 | 22 |
| 40:00.0 | 2,278 | 2:11.6 | 153 | 827 | 22 |
| 45:06.9 | 1,193 | 2:08.6 | 164 | 866 | 16 |