Gilles Servant 45:05 row
10,026
Meters
45:05.6
Time
2:14.9
Pace
594
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
January 12, 2017 00:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.6 | 10,026 | 2:14.9 | 142 | 790 | 20 |
| 10:00.0 | 2,026 | 2:28.0 | 108 | 671 | 22 |
| 20:00.0 | 2,258 | 2:12.8 | 149 | 813 | 22 |
| 30:00.0 | 2,306 | 2:10.0 | 159 | 847 | 23 |
| 40:00.0 | 2,271 | 2:12.1 | 152 | 822 | 22 |
| 45:05.6 | 1,166 | 2:11.0 | 156 | 835 | 11 |