Gilles Servant 45:07 row
10,499
Meters
45:07.8
Time
2:08.9
Pace
648
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
January 17, 2017 23:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.8 | 10,499 | 2:08.9 | 163 | 861 | 21 |
| 10:00.0 | 2,192 | 2:16.8 | 137 | 769 | 23 |
| 20:00.0 | 2,379 | 2:06.1 | 175 | 900 | 23 |
| 30:00.0 | 2,355 | 2:07.3 | 169 | 882 | 23 |
| 40:00.0 | 2,347 | 2:07.8 | 168 | 876 | 23 |
| 45:07.8 | 1,228 | 2:05.3 | 178 | 911 | 16 |