Gilles Servant 40:05 row
8,795
Meters
40:05.7
Time
2:16.7
Pace
514
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
February 05, 2017 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.7 | 8,795 | 2:16.7 | 137 | 770 | 23 |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 699 | 23 |
| 20:00.0 | 2,202 | 2:16.2 | 138 | 776 | 23 |
| 30:00.0 | 2,239 | 2:13.9 | 146 | 800 | 24 |
| 40:00.0 | 2,263 | 2:12.5 | 150 | 817 | 23 |
| 40:05.7 | 16 | 2:58.1 | 62 | 513 |