Gilles Servant 45:06 row
10,245
Meters
45:06.5
Time
2:12.0
Pace
617
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
February 08, 2017 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.5 | 10,245 | 2:12.0 | 152 | 822 | 22 |
| 10:00.0 | 2,135 | 2:20.5 | 126 | 734 | 23 |
| 20:00.0 | 2,287 | 2:11.1 | 155 | 833 | 24 |
| 30:00.0 | 2,320 | 2:09.3 | 162 | 857 | 24 |
| 40:00.0 | 2,333 | 2:08.5 | 165 | 866 | 25 |
| 45:06.5 | 1,172 | 2:10.7 | 157 | 838 | 17 |