Gilles Servant 45:06 row
10,245
Meters
45:06.5
Time
2:12.0
Pace
617
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
February 08, 2017 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.5 | 10,245 | 2:12.0 | 152 | 820 | 617 | 22 |
| 10:00.0 | 2,135 | 2:20.5 | 126 | 732 | 122 | 23 |
| 20:00.0 | 2,287 | 2:11.1 | 155 | 828 | 138 | 24 |
| 30:00.0 | 2,320 | 2:09.3 | 162 | 852 | 142 | 24 |
| 40:00.0 | 2,333 | 2:08.5 | 165 | 864 | 144 | 25 |
| 45:06.5 | 1,172 | 2:10.7 | 157 | 833 | 71 | 17 |