Gilles Servant 33:01 row
7,533
Meters
33:01.3
Time
2:11.5
Pace
454
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
February 16, 2017 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:01.3 | 7,533 | 2:11.5 | 154 | 829 | 454 | 24 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 24 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 24 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 24 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 25 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 25 |
| 33:01.3 | 711 | 2:07.4 | 169 | 881 | 44 | 24 |