Gilles Servant 45:05 row
10,462
Meters
45:05.7
Time
2:09.3
Pace
644
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
February 18, 2017 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.7 | 10,462 | 2:09.3 | 162 | 856 | 644 | 21 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 127 | 23 |
| 20:00.0 | 2,351 | 2:07.6 | 168 | 876 | 146 | 24 |
| 30:00.0 | 2,387 | 2:05.6 | 176 | 906 | 151 | 24 |
| 40:00.0 | 2,360 | 2:07.1 | 170 | 882 | 147 | 24 |
| 45:05.7 | 1,185 | 2:08.9 | 163 | 859 | 73 | 12 |