Gilles Servant 1:03:37 row
15,029
Meters
1:03:37.8
Time
2:07.0
Pace
940
Calories
161
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
February 25, 2017 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:37.8 | 15,029 | 2:07.0 | 171 | 887 | 940 | 22 | 161 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 22 | 131 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 | 139 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 22 | 152 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 23 | 159 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 23 | 164 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 23 | 169 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 23 | 170 |
| 40:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 | 174 |
| 45:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 23 | 165 |
| 50:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 22 | 169 |
| 55:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 23 | 170 |
| 1:00:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 23 | 169 |
| 1:03:37.8 | 840 | 2:09.6 | 161 | 852 | 51 | 22 | 166 |