Gilles Servant 10000m row
10,000
Meters
42:17.4
Time
2:06.8
Pace
632
Calories
169
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
March 05, 2017 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.4 | 10,000 | 2:06.8 | 171 | 889 | 22 | 169 |
| 9:21.9 | 2,000 | 2:20.4 | 126 | 734 | 21 | 153 |
| 8:07.0 | 4,000 | 2:01.7 | 194 | 967 | 22 | 169 |
| 8:11.7 | 6,000 | 2:02.9 | 188 | 948 | 23 | 173 |
| 8:19.1 | 8,000 | 2:04.7 | 180 | 920 | 23 | 174 |
| 8:17.6 | 10,000 | 2:04.4 | 182 | 925 | 23 | 179 |