Gilles Servant 10000m row
10,000
Meters
44:19.0
Time
2:12.9
Pace
627
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 959 |
| Drag Factor | 110 |
March 12, 2017 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.0 | 10,000 | 2:12.9 | 149 | 812 | 22 | 154 |
| 9:09.1 | 2,000 | 2:17.2 | 135 | 765 | 22 | 147 |
| 9:12.8 | 4,000 | 2:18.2 | 133 | 756 | 21 | 161 |
| 8:51.6 | 6,000 | 2:12.9 | 149 | 813 | 21 | 163 |
| 8:43.0 | 8,000 | 2:10.7 | 157 | 838 | 22 | 163 |
| 8:22.5 | 10,000 | 2:05.6 | 177 | 907 | 23 | 168 |
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Workout Graph
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